Helichrysum Breakdown

Helichrysum Breakdown

Helichrysum italicum

This herbaceous essential oil is one that would be considered relatively newer on the scene of therapeutic use, but it has many beneficial uses for acute situations. The demand for this oil has increased the prices worldwide, but you'd be hard pressed to find an essential oil as excellent for particular traumas to the body. It is about as safe as an essential oil can be, even frequently used undiluted. It is definitely worth including in your essential oil first aid kit.

Description:
Helichrysum italicum is a small perennial herb with narrow, silver leaves and flowers that form a cluster of golden yellow, ball-shaped blossoms. The name “Helichrysum” is derived from the Greek “helios” meaning sun and “chrysos” meaning gold, referring to the color of the flowers. Helichrysum has been used in herbal health practices since ancient Greece and the oil is highly valued and sought after for its many health benefits. Helichrysum is best known for its restorative properties to the skin. Also referred to as the Everlasting or Immortal Flower, Helichrysum is used in anti-aging products for its rejuvenating benefits to the skin. Helichrysum can help reduce the appearance of blemishes, and it promotes a glowing, youthful complexion.

Directions for Use:

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Primary Physical Notes

-Use Helichrysum in conjunction with a full body massage to promote vitality and energy.
-Helichrysum improves the appearance of the skin.
-It may help to promote a healthy metabolism.*
-It may help to support the health of the digestive, immune, nervous, and cardiovascular systems.*
-This essential oil helps to support healthy lung and respiratory function.*
-Helichrysum helps to keep the gums, teeth, and mouth looking clean and healthy.
-It may be calming to the nervous system and support healthy nervous system function.*
-It helps to reduce feelings of mental fatigue.
-Helichrysum may help to support the health of the liver.*
-It can help to maintain healthy cellular function and overall cellular health, not to mention healthy immune function and response.*
-Helichrysum possesses internal cleansing properties.*
-Helichrysum blends well with Bergamot, Roman Chamomile, Clary Sage, Clove, Cypress, Geranium, Grapefruit, Lavender, Lemon, Lime, Melaleuca, Wild Orange, Oregano, Rosemary, Tangerine, Vetiver, and Ylang Ylang essential oils.

Primary Emotional Benefits:

Hope. Strength and Endurance. Confidence. Hope for healing. Transforming.

Negative emotions addressed:

Trauma. Woundedness. Loss. Abuse. Adversity. Pain and Anguish.

Aromatic Description:

Herbaceous, honey, hay

Body Systems addressed:

- Endocrine System
- Cardiovascular/Circulatory System
- Immune System
- Nervous System
- Skeletal/Muscular System
- Integumentary System

Suggested uses:

- Apply topically to reduce the appearance of blemishes.
-Apply to the face to reduce the appearance of wrinkles and to promote a glowing, youthful complexion.
-Massage into the temples and the back of the neck for a soothing sensation.

Cautions;

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Other Frankincense references:

Essential Oil Spotlight: Helichrysum

Chemistry of Helichrysum Oil
DIY: Razor Relief Serum

To purchase Helichrysum connect with the wellness advocate that directed you here, or if you are not currently connected with a wellness advocate visit my sales site at www.mydoterra.com/maggiedubois or contact me directly here for an opportunity to get your oil at a discounted price.

Sources: www.doTERRA.com, Emotions and Essentials Oils: A modern resource for healing

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease

April Wellness Advocate Share

April 2017 Advocates Share

This month's Advocates Share features stand out Wellness Advocates from March 2017. 

Ever have those months where everything seems to fall apart? Yep, me too. 
Did you know that those are the months that sift the true leaders from the rest? Did you know that the way you handle your down months will set your pace for the up months?

When we have a tough month it is really easy to throw in the towel, emotionally, mentally, physically... or all of the above. It's easy to "write off" a month as no good, when a cancellation of a class, a bum booth, or a leader dropping out rocks us back on our heels. But, every single Diamond and up in this company has had similar months I guarantee you. And, it was in those times that the true leadership of those individuals really shone.

You see, if all the months were easy, then anyone and everyone would succeed in this business. The silver lining of the tough month cloud is that by pushing through it, working harder because of it, you actually get a leg up on any competition that happens to be coasting. Those who coast are easily thrown back by a wave of difficulty, only those who are actively swimming in this business can scoot over the wave and keep going.

So, next time a tough month gets you down, consider looking at it as a blessing and not a curse. Here, in this, is your opportunity to swim past the coasting competition and set yourself up for leadership opportunities.

Just keep swimming,

Maggie Dubois

Amy Ritchey is a Premier wellness advocate from Falling Waters, WV. Amy enrolled 4 people in March. She's been enrolled with doTERRA since January 2014. Here Amy shares why she started sharing doTERRA.

My Why

I was at a cross between what I should talk about. It was a toss-up between the rocks, pebbles, sand all fitting in a jar to represent your life (good story, should look it up if  you don’t know about it, or if you’re interested in it, ask me and I can send you a link, it’s a good thing to keep in mind and not to stress about the little things in your life); talking about diminishing the reaction of people when they hear the prices of the oils, and how doTERRA can be compared to the awesome steak  anyone would prefer over McDonalds or eating a healthy diet in comparison to a junk food diet, of course you would pay more for the good stuff; and finally I thought about the WHY. 

Since I have touched a little on the two topics above and giving you something more to think about, I decided on the why, specifically my why. 

As a mother of two, a host mom to a foreign exchange student, a college student, and a full time career woman my days are full, as I am sure most of yours are! I don’t have time to regularly enjoy a spa, and I definitely don’t have the time for hospital visits (not saying they are not needed at times), nor do I like putting created medication in mine or my families bodies. The oils for me are all that and more.  Just as much as I enjoy the one stop shopping from Amazon, doTERRA has become my one stop shopping for health, relaxation, skin, teeth, and detergent. In addition to helping myself, my family, and friends,  I enjoy interacting with others and helping them realize there is another route to take. Last but not least, I have not forgotten my doTERRA family that I have gained from being in this business.  I have an endless amount of resources and experiences that are just a phone call, text or FB message away. Each and every one of you carries so much value and weight and all are blessed with individual attributes. 

I want to share just one of the many stories that did it for me. Three years ago, I was skeptical, my family and friends referred to me as the crazy snake oil lady. I’m sure most of you can relate.  My fiancé has shrapnel in his hand that affects his mobility, at times his hand will uncontrollably clench into almost a fist, at the same time it is very painful. As I watched him struggle, it occurred to me I had this great new thing to try. So I got the Deep Blue lotion out and put it on his hands, it took about a minute for his hand had to release and the pain subsided, at that point he was sold. Each of you has individual stories, all of which make up our why. Watching other’s lives change because you helped them is a priceless gift. I tell you this because sometimes we wonder if what we do matters? Did I have to be in a movie, on the radio, or world renowned to have my action matter? Nope, I simply am changing the world by one drop at a time!

Have the Best Day!

Amy Ritchey

Britta Wright is a Director level wellness advocate from Hagerstown, MD. She's been enrolled with doTERRA since January 2017 . Britta enrolled 4 people in March. Here Britta shares about being authentic and the power of listening:

Hi everyone! I am so glad to be a part of this supportive, loving team. Thanks for including me into the dōTERRA family! I got started with dōTERRA at my husband's family Christmas party. My wonderful aunt (Nichole Johnson) started talking to my parents about dōTERRA - I started listening - and then I got hooked! I'm truly amazed at their products and the impact they have made on my life. I decided to become a Wellness Advocate because I genuinely love essential oils and sharing them with other people. Before dōTERRA, I never pictured myself getting involved in selling anything or building a business - mainly because this is something I would consider to be out of my "comfort zone." Little did I know, the dōTERRA family would introduce me to a great group of women who have supported and encouraged me both personally and professionally. 

I believe the most profound thing I have learned while on this Wellness Advocate journey is to be myself. I think it's easy for most of us to look around and compare ourselves with others - whether it's their success, rank, their personalities, their social media accounts, or whatever it may be that's causing someone to fall into the "comparison trap," as I like to call it. I've learned that being myself works best - it allows me to be genuine and authentic in my approach when reaching out and talking to others about essential oils. I remind myself everyday of this quote: "Wanting to be someone else is a waste of the person you are." 

I also believe it's incredibly important to listen. Listening is an art and it's something I do each and everyday as a School Counselor. I've learned that it's crucial to listen to other people and their needs. Those needs could be physical, emotional, spiritual, or even financial. I believe it's best to connect with people first, figure out what they need help with, and then educate them on the ways in which oils could improve their life. People know if you're really listening or not. Take the time to listen to understand. I've had some of the best moments and success when just sitting and conversing with someone about dōTERRA and not having any particular agenda in mind. 

Not only is it important to listen to people we may be helping, but I also believe it's important to listen to the people who are helping me. I am thankful for the ladies who have reached out to me, prayed for me, and have encouraged me. I try to soak up every ounce of knowledge they have and leave every conversation with a new takeaway or challenge. When things feel slow or I find myself asking "can I really do this?" I dive in and educate myself. The more I learn about the product and how to build my business, the more confident I feel in knowing that I can be successful. 

I've also learned I've got to get out of my comfort zone! Yes, it's comfy, but I don't believe that's where God intended me to be. Speaking in front of groups (classes!) is not my favorite thing, so I know it's something I have to continually work on so I can feel more confident in this area. Hosting classes is SO much fun and a really great way to build your business. I love connecting with people and seeing their reactions and hearing their questions. 

Also, be teachable! Always, always be open for feedback and suggestions from those around you who are helping you along this journey. I truly believe dōTERRA and this opportunity came at a time in my life where I needed pushed and encouraged. I am so grateful I said, "Yes, sign me up!" I'm excited to dive in further and continue to be a sponge and soak up all that I can. 

And lastly, don't forget to have fun along the way. :) 

Britta Wright

Jessica Reno is a Elite level wellness advocate from Harpers Ferry, WV. She ranked Elite for the first time in March. She's been enrolled with doTERRA since May 2014. Here she shares her top reason for her DoTerra Success:



"The most important thing that has helped with my business is the support from my husband. He is such a believer that essential oils really do help that he has come to classes with me and helped explain the oils to other men who may be skeptical. Without him, I wouldn't have been as successful as I have been recently...as WE have been recently. 😊"

Frankincense Breakdown

Frankincense Breakdown

Boswellia carterii, frereana, y sacra

Of all of the essential oils available, I would argue that Frankincense is an oil every home truly needs. It is perhaps the most versatile and most beneficial of all essential oils... at least in my home it is. Frankincense is remarkably gentle, which makes it the oil of choice for people of all ages and health stages. It is a uniquely powerful aroma that serves to provide soothing and enhancing qualities to many areas of the body. If you've never before used oils, I highly suggest this be one of your first oils you learn to incorporate in your household.

Description:
Renowned as one of the most prized and precious essential oils, Frankincense has extraordinary health benefits.* In addition to its notoriety in the New Testament, the Babylonians and Assyrians would burn Frankincense in religious ceremonies and the ancient Egyptians used Frankincense resin for everything from perfume to salves for soothing skin. This centuries-old knowledge contributes to the modern uses of Frankincense today. It’s soothing and beautifying properties are used to rejuvenate skin and help reduce the appearance of imperfections. As the king of oils, Frankincense is known to support healthy cellular function.* When inhaled or diffused, Frankincense promotes feelings of peace, relaxation, satisfaction, and overall wellness.

Directions for Use:

Diffusion: Use three to four drops in the diffuser of your choice.
Internal use: Dilute one drop in 4 fl. oz. of liquid.
Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimize any skin sensitivity.

Primary Physical Notes
- Frankincense is one of the most prized and precious essential oils due to its extensive health benefits.*
- It was used anciently in everything from perfumes to lotions for soothing the skin.
- Frankincense comes from the Boswellia species of tree and is native to Ethiopia, Somalia, India, and the Arabic Peninsula and has been used in Ayurvedic and traditional Chinese health practices.
- It induces feelings of peace, satisfaction, and overall wellness.
- This essential oil has soothing properties.
- Diffuse Frankincense during your morning yoga practice to focus your intention for the day.
- Take one to two drops of this essential oil in a doTERRA Veggie Capsule to support healthy cellular function.*
- Add Frankincense to a moisturizer to reduce the appearance of blemishes and to rejuvenate the skin.
- When traveling somewhere dry, apply Frankincense to the cuticles and nailbeds to maintain healthy looking fingernails.
- Apply this essential oil to the bottoms of the feet to promote feelings of relaxation and to balance mood.
- After a day of outdoor activity, massage Frankincense into the hands and feet for a warming and soothing effect.
- Frankincense promotes cellular health and can be consumed daily for these internal benefits.*
- It may support healthy immune function and response.*
- Frankincense helps to support the overall health of the digestive system and the GI tract.*
- It may help to support healthy lung and respiratory function, especially when combined with citrus oils.*
- It helps to keep the gums, the teeth, and the mouth looking clean and healthy.
- This essential oil helps to support the health of the cardiovascular system.*
- Frankincense is calming, soothing, and relaxing to the  nervous system and supports healthy nervous system function.*
- It may have cleansing properties and can help to protect against environmental threats.
- Frankincense promotes healthy joint function.*
- Frankincense can provide soothing support throughout the entire body.*
- It helps to support healthy liver function.*
- It supports a healthy musculoskeletal system.*
- Frankincense may help to support healthy bladder and urinary tract function.*

Primary Emotional Benefits:

Increases spiritual understanding. Guidance, nurturing, protection. Connected to Father and divine love.

Negative emotions addressed:

Spiritual Darkness. Removed/disconnected from father. Confusion and unprotected

Aromatic Description:

Warm, spicy, clean

Body Systems addressed:

- Endocrine System
- Immune System
- Digestive System
- Emotional System
- Skeletal/Muscular System
- Respiratory System
- Integumentary System

Suggested uses:

- Rub Frankincense on your hands after a long day of gardening for a warming and soothing effect.
- Helps reduce the appearance of skin imperfections.
- Can be applied to the bottoms of feet to promote feelings of relaxation and to balance mood.
- Take one to two drops in a veggie capsule to support healthy cellular function.*

Cautions;

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

Other Frankincense references:

Essential Oil Spotlight: Frankincense

Chemistry of Frankincense Oil
Co-Impact Sourcing: Frankincense
In Defense of Frankincense
Frankincense Uses and Benefits

DIY: Razor Relief Serum
DIY: Clay Facial Mask
DIY: Holiday Room Spray
Cellular Vitality and Energy

To purchase Frankincense connect with the wellness advocate that directed you here, or if you are not currently connected with a wellness advocate visit my sales site at www.mydoterra.com/maggiedubois or contact me directly here for an opportunity to get your oil at a discounted price.

Sources: www.doTERRA.com, Emotions and Essentials Oils: A modern resource for healing

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease